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Sea Fish

Red Snapper

Red Snapper / Sankara

Earn up to 90 Points.

Rs 100.00Rs 800.00

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Earn up to 90 Points.

Descriptions

Red snapper is one of the healthiest fishes and has mild nutty flavour. If you are standing at seafood counter then you won’t miss to buy a red snapper is sold whole that their bright red or pink metallic skin which peep out through the glass.Looking for sustainable and local seafood then red snapper is the best fish to consume . Red snapper is named as “Sankara”(சங்கரா) in Tamil, “Tambusa”(थंबुसा ) in Hindi, “Pahari”(ഫദി ഫിഷ്) in Malayalam, “Korameenu”(కోరమీను) or “thundava” (తుండవ) or “rangu” (రంగు) in Telugu. Red snapper fish is tasty when you go for grilled, curry and fried.

Health benefits

  • Reduce in high blood pressure
  • Prevents heart disease
  • Weight loss
  • Maintains healthy glow to your skin

Nutritional facts

Energy (Calories) 90 Kcals/Calories
Energy (Kilojoules) 381 KJ
Water 78.3 g
Nitrogen 3.14 g
Protein 19.6 g
Fat 1.3 g
Carbohydrates 0.0 g
Starch 0.0 g
Sugar 0.0 g
Fibre 0.0 g
Saturated fatty acids 0.30 g
Polyunsaturated fatty acids 0.40 g
Cholesterol 37.0 mg

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