Sea Fish


Anchovies / Nethili

Rs 150.00Rs 700.00


Earn up to 700 Points Points.


Anchovies is one of the loved and common variety of fish in South India. Its purely packed with lots of nutrients that are required one for both tissue, heart health, eye, bone and skin health. As per doctors concern you can consume this fish at least couple of times a week and enjoy its great benefits. Anchovies is called as “Nethili”(நெத்திலி)in Tamil, “Nathili”(നത്തോലി)or “Kozhuva”(കൊഴുവ)in Malayalam, “Kati”(कटी ) in Hindi, “Nethallu”(నేతలు) or “Pooroava”(పూరావు) or “Kelba”(కేలంబా) or “Poravallu”(పోరేవాళ్ళు) in Telugu

Health benefits

  • Prevents heart attacks and strokes
  • Promotes healthy skin
  • Improves cell repair and tissue
  • revent the risk of osteoporosis and many other body conditions
  • Improves Weight Loss
  • Prevents Toxicity
  • Promotes Good Eye health

Nutritional facts

Calories 210
Total Fat 9.71g
Saturated Fat 2.203g
Cholesterol 85mg
Sodium 3668 mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugar 0g
Protein 28.9g

Join our mailing list

Be the first to know about fresh catches, sales
and much more